Hara Diagnosis

Hara is the root, the core of our being. To stay healthy we have to cultivate the Hara to maintain our self-healing power. Eastern cultures believe that the vital center of our body is located in the abdomen area, which the Japanese call Hara. There lies the source of strength, the root of our vitality and our health. In Western terms, our abdomen contains most of our vital organs. In this area we digest our food and receive energy for all our bodily functions.

This workshop will introduce and demonstrate simple Hara techniques, depth of diagnosis, exercises and meditations. Practiced on a daily basis, these will strengthen your internal organs and deepen your sense of inner balance and harmony.

Acupoints that Support Health
with Heena Choi

No need to wait for a chronic condition to develop! Tend to your health now! In this workshop Ms. Choi will focus on key points that are good for preventative health care, improve longevity and increase energy. Open to practitioners and interested people alike. Heena Choi is a licensed acupuncturist and herb specialist who has been practicing since 2006.

Touch With Intention
with Hazel Chung, COI

Touch is our first gift. Enhance and deepen your connection with others in a healing mode. Learn how to sharpen your skills of observation and develop your senses of touch, sight and listening. Meditation and qi energy exercises will be included. Hazel is the director of Ohashiatsu Maryland which has been serving Maryland for over 22 years. She brings a rich background in dance, culture and plant based nutrition. Wear comfortable clothes.

NOTE: $90 for Ohashiatsu students and graduates

Ohashiatsu / Ohashi Method: A Practical Course

The course material covers the traditional meridian system, the important acu-points, and the direction of energy flow. Ohashi focuses on developing correct movement, tonus, and gravity necessary for effective touch. His emphasis on hands-on learning teaches participants the skills to give a full-body session by the end of the course. Hundreds of beginners and experienced body-workers have benefited from this course. Yoga practitioners will find useful knowledge and techniques to add to their Yoga instruction.

Ohashiatsu / Ohashi Method: A Practical Course

The course material covers the traditional meridian system, the important acu-points, and the direction of energy flow. Ohashi focuses on developing correct movement, tonus, and gravity necessary for effective touch. His emphasis on hands-on learning teaches participants the skills to give a full-body session by the end of the course. Hundreds of beginners and experienced body-workers have benefited from this course. Yoga practitioners will find useful knowledge and techniques to add to their Yoga instruction.